Music is one of the biggest sources of energy and motivation for humans regardless of their ethnicity, religion, background or culture. People across the world use music as an outlet to relieve stress, escape to a happier reality, increase positive energy and even kick back and relax with loved ones. Upbeat music in particular offers […]
nova southeastern university
Circuit Blast for Boston Raises Money For One Boston Foundation!
Maria Pontillo, DPT, held a running edition of her infamous Circuit Blast group fitness class on April 30, 2013 at Nova Southeastern Univerisities RecPlex where 75 participants came out to donate money and an hour and a half of their time to pay tribute to the Boston Marathon bombing victims. Maria extended her hour-long total-body […]