Beach Fitness


Join Maria Pontillo along with other fitness enthusiasts for her infamous Sweaty Sunday Funday Beach Workout!

This class includes

15 minute Dynamic Warm Up 

30 Minute Circuit Workout on the Sand

15 Minute Yoga Stretch 

Takes place once a month on the sands of the beautiful Fort Lauderdale beach! All fitness levels welcome with safe modifications instructed.

Event Details:

Location/Directions: Fort Lauderdale Beach Park – adjacent to the basketball courts
Workout Start Time: 8:00am Check in Time: 7:30am
Parking: Fort Lauderdale Beach Parking Lot ($1.75/hour), Pay by Phone: Location 82947
What to Bring: Towel or Yoga Mat, Payment receipt proof, photo ID, water, pre/post workout snack
What to Wear: Workout attire, Sunglasses, Sunscreen, Sneakers (not required)

Check out the ACTION PICTURES captured by Alex Dumas