Why Should you Join?

Maria Pontillo is a licensed Doctor of Physical Therapy, certified group fitness instructor, and registered yoga teacher in South Florida. With nearly 15 years of expertise in the fitness world, Maria is a triple threat when it comes to transforming the health of her clients and patients.

 

Studio1 Monthly Subscription

The Studio1 App provides workouts right to YOUR smartphone, tablet, or computer! Each workout is designed with DPT’s expertise to be effective & decrease injury risks!

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30 Day November Fitness Boost

Tis the season to sweat challenge! Are you in a fitness rut? Looking for a little spice to the same routine? This challenge is for you! Get motivated & moving to be consistent & accountable!

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30 Day Nutrition Program

Maria will coach you with a balanced & healthy nutrition regime using calorie and macronutrient counting methods. Includes weekly email/text follow ups for feedback, tips, and guidance.

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Beach Fitness

Join Maria along with other fitness enthusiasts for a Sweaty Sunday Funday Beach Workout on the beautiful Ft. Lauderdale Beach!

 

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