Testimonials

I am so thankful to the 30 day summer challenge, giving me the motivation I needed to start getting back into shape. Kept exercise part of my life everyday. I can’t wait for the next challenge to begin!! #exerciserightexerciseforlife

Testimonials

“This fitness challenge far exceeded anything I could have ever imagined. Not only was every day a true challenge but Maria made sure that we all exercised safely. She critiqued our form and motivated to “exercise right.” Maria’s dedication to creating fun and interesting challenges as well as her inspiration and motivation is unique and infectious.

By incorporating meditation, slew tracking, water tracking and fitness, Maria is able to elevate our potential for a better and healthier lifestyle.”

Testimonials

I didn’t know what to expect when I started the 30 Day Challenge with Maria. I was just trying to change up my workout routine a little. It truly was bigger then my expectations. I loved it. It was motivating, exciting, suspenseful, rewarding, challenging and fun. Maria was awesome through it all. 10 out of 10!

Testimonials

What was your biggest lesson learned from this challenge?

“The biggest lesson that I learned from this challenge was acceptance. I’ve learned to accept my body and to stop comparing myself to fit women on magazines or TV. Being fit is not only about tone muscles and hardcore abs, fitness is part of healthy lifestyle that involves feeding your body nutritious food, taking rest when needed, and finding a balance when life becomes overwhelming. For me being fit is a mental, sometimes we focus to much on the way we look instead of how we feel. Before the challenge, I was obsessed with getting a six pack, which is great to have a goal and be driven by it; however, I was missing the big picture of why I am working out and why I chose to eat healthy…because I want to be healthy. The challenge truly allowed me to feel great both mentally and physically.”

Testimonials

Learning to LOVE the process it takes to get to my end result was something I found myself enjoying. I feel stronger, healthier, and more fit altogether which enables my children to grow up in an environment where being healthy is part of LIFE.

Testimonials

#TheMariaMethod workouts have been a part of my #routine for a few years now. They’ve helped me train for a half marathon, a triathlon, slowly return from a lower back injury, and now get me prepped for the ultimate marathon of #childbirth. 35 weeks pregnant and with Maria’s modifications I can still make them work. They may not look pretty anymore but they still count. Here’s to many more #MeltdownandMuscleUp #HIIT workouts with my dogs AND a baby by my side. #physicaltherapist #dpt #safeworkouts #workoutwithme #fitnessathome #fitnesstrainer #homefitness #pregnancyfitness #onlinefitness #onlineworkouts #exercisevideos #homeworkout #fitspo #mondaymotivation

Testimonials

Maria has changed the way I workout! Everyday is something different so I am never bored! I love that she’s personalized my workouts to my wants/needs, and, also is helping me build my own workouts. She has become a coach, a mentor, a friend, and has inspired me to become a fitness instructor. I’ve learned proper form, what exercises are more harmful than beneficial, and how to break the exercise down in order to build it back up. I would highly recommend Maria to my family and friends! Thanks for a great push into a healthier lifestyle and helping me feel confident about my body while still remaining humble!

Testimonials

Testimonials

“Yoga HIIT is a fantastic combination of strength and stretching. I love how Maria pairs the HIIT exercise movements to a Yoga stretch movement and of course explains the reasoning/benefits for doing so. Totally the best of two worlds, especially for someone like me who is maintaining recovery from an ACL repair. I would highly recommend Yoga HIIT and you really can’t beat the convenience too.”