Why Should you Join?

Maria Pontillo is a licensed Doctor of Physical Therapy, certified group fitness instructor, and registered yoga teacher in South Florida. With nearly 15 years of expertise in the fitness world, Maria is a triple threat when it comes to transforming the health of her clients and patients.

 

Studio1 Monthly Subscription

The Studio1 App provides workouts right to YOUR smartphone, tablet, or computer! Each workout is designed with DPT’s expertise to be effective & decrease injury risks!

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21 Day June Challenge

Stuck at home? Gym closed? Now WHAT? CHALLENGE YOURSELF! #StayhomewithStudio1 will help you get motivated & MOVING, with goals for consistency & accountability. These 21 days will give you that fitness boost you’ve been seeking!

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30 Day Nutrition Program

Maria will coach you with a balanced & healthy nutrition regime using calorie and macronutrient counting methods. Includes weekly email/text follow ups for feedback, tips, and guidance.

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Beach Fitness

Join Maria along with other fitness enthusiasts for a Sweaty Sunday Funday Beach Workout on the beautiful Ft. Lauderdale Beach!

 

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