Description
Activate and strengthens the shoulders, legs, glutes, hips and core. This set includes variable resistances from light to extra heavy which will allow you to challenge yourself. PLUS as an added bonus this set includes a Monster Band with 5 – 15 lbs of resistance for bicep curls, squats or even overhead shoulder press.
Put the band around your wrists, knees and/or ankles for a total body burn!