30 Day Nutrition Program

Need to clean up your eating habits but don’t know where to start? Maria will coach you to follow a balanced and healthy nutrition regime using calorie and macronutrient counting methods.

Program Includes:

  • Weekly email/text follow ups for feedback, tips, and guidance
  • Calorie Tracking and Counting
  • Macronutrient Tracking and Counting
  • Food/Meal suggestions and recommendations
  • 45 Minute Nutrition Webinar
  • Power Point Presentation
  • Weekly progress check-in’s