Need to clean up your eating habits but don’t know where to start? Maria will coach you to follow a balanced and healthy nutrition regime using calorie and macronutrient counting methods. Private one-on-one virtual consultations available throughout the 30 days.
- Three One-on-One Virtual Consultations with Maria
- Calorie Tracking and Counting
- Macronutrient Tracking and Counting
- Food/Meal suggestions and recommendations
- 45 Minute Nutrition Webinar
- Power Point Presentation
- Weekly progress check-in’s