Why Should you Join?
Maria Pontillo is a licensed Doctor of Physical Therapy, certified group fitness instructor, and registered yoga teacher in South Florida. With nearly 15 years of expertise in the fitness world, Maria is a triple threat when it comes to transforming the health of her clients and patients.
Start with an effective feel-good dynamic WARM UP designed to prepare your body for a unique HIIT WORKOUT
The HIIT WORK OUT is safely designed with minimal equipment & space with modifications provided for ANYONE seeking effective results!
After a satisfying sweat and calorie burn, you flow into the Yoga stretch WIND DOWN to restore the body back to a resting state and prevent injury!
Free Workout of the Month
Try Maria’s FREE live or recorded HIIT workout or Yoga class anywhere, anytime!
60 Day Online Fitness Challenge
Nutritional guidance, fitness & yoga challenges, personalized workouts, online workouts, yoga classes, & life coaching!Join Now
The Maria Method, Series 1
Workout with Maria Pontillo as she coaches you through a 60 minute total-body calorie BURN!Join Now
Join Maria along with other fitness enthusiasts for a Sweaty Sunday Funday Beach Workout on the beautiful Ft. Lauderdale Beach!Join Now